Become essential for a few years as soon as the sun points the tip of its nose and our bodies struggle to get out of winter, I named: the spring detox! If, naturally, when the good weather returns, we tend to lighten our diet, to eat more fruits and vegetables, to consume more raw foods, which has the effect of intoxicating us less, we must not forget that what leaves our body is at least as important as what enters it (or no longer enters it).